Ilana Kanovsky MA OTR/L 11/12/25 Ilana Kanovsky MA OTR/L 11/12/25

How Biking Helps Kids With ADHD, Autism, or Sensory Processing Challenges

Learn how biking improves focus, coordination, and confidence for kids with ADHD, autism, or sensory processing challenges. Join Ready to Pedal — affordable bike lessons in Bergen County, NJ & NYC.

Ilana Kanovsky MA OTR/L 10/27/25 Ilana Kanovsky MA OTR/L 10/27/25

Core Strength, Coordination, and Confidence: The OT Science Behind Bike Riding

Discover how occupational therapy principles fuel your child’s core strength, balance, and confidence through bike riding — the Ready To Pedal way.

Ilana Kanovsky MA OTR/L 1/24/24 Ilana Kanovsky MA OTR/L 1/24/24

5 Developmental Milestones Reached When Learning to Ride a Bike

Ilana Kanovsky MA OTR/L 1/17/24 Ilana Kanovsky MA OTR/L 1/17/24

4 Hidden Skills Gained from Learning to Ride a Bike

Ilana Kanovsky MA OTR/L 1/10/24 Ilana Kanovsky MA OTR/L 1/10/24

10 Bike Paths In Northern New Jersey for Kids and Families

Ilana Kanovsky MA OTR/L 1/3/24 Ilana Kanovsky MA OTR/L 1/3/24

5 Reasons Why It's Better for Your Kid to Have a Professional Bike Lesson

Ilana Kanovsky MA OTR/L 12/27/23 Ilana Kanovsky MA OTR/L 12/27/23

6 Tips for Parents Trying to Size a Bike for Their Kid